Am off to the hospital today, am having blood tests and seeing my consultant about my foot swelling. It's swollen again, but the good thing is its painful....is that a good thing? Am not sure, but it means that there is something to focus the examination on, and also I know to stop if it the pain starts. No running for a few days, but I will strap it and continue to walk unless advised otherwise. I only need to do 14000 steps a day for the remaining days of the month to meet my goal, am glad I put the extra miles in at the beginning of the month! Day 25 #10000kmIn2017 total km 433.34/10000 #MissionFindACure January steps 456930/542000 http://ift.tt/2iyeDJM #MilesForMalaika

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